445th Airlift Wing Commentaries https://www.445aw.afrc.af.mil 445th Airlift Wing Commentaries RSS Feed en-us Thu, 27 Aug 2020 13:46:12 GMT Sun, 29 Nov 2020 04:02:30 GMT Flu season around the corner https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/2326815/flu-season-around-the-corner/ In addition to our concerns with COVID, the flu season is fast approaching and we want everyone to be protected as soon as possible. There have been significant national delays and cost overruns with flu shots this year. As such, I would like to remind all wing members that they can get their flu vaccines with their local provider, pharmacy or civilian employer ASAP, if desired and able. <br/> Thu, 27 Aug 2020 13:46:12 GMT Col. Hans Otto https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/2326815/flu-season-around-the-corner/ Updated: 445th plans in-person July UTA https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/2266618/updated-445th-plans-in-person-july-uta/ We are now days away from the first in-person Unit Training Assembly since March 2020. We look forward to seeing each of you in person. As you prepare to come back to the base, some of you may have questions or concerns about what to expect when you return. <br/> Tue, 07 Jul 2020 19:48:00 GMT Col. Raymond A. Smith, Jr. https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/2266618/updated-445th-plans-in-person-july-uta/ 445th plans in-person July UTA https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/2225870/445th-plans-in-person-july-uta/ We are diligently planning and looking forward to restoring a somewhat normal Unit Training Assembly in July. <br/> Fri, 19 Jun 2020 15:16:00 GMT Col. Raymond A. Smith, Jr. https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/2225870/445th-plans-in-person-july-uta/ Message from the 4th AF Chaplain Team: Stay strong, resilient https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/2365320/message-from-the-4th-af-chaplain-team-stay-strong-resilient/ Words of encouragement from the Fourth Air Force Chaplain Team<br/> <img src='https://media.defense.gov/2014/Mar/10/2002507950/82/55/0/140310-F-JZ556-164.JPG' alt='The Air Force Chaplain Corps provides spiritual care and the opportunity for Airmen, their families, and other authorized personnel to exercise their constitutional right to the free exercise of religion. This is accomplished through religious observances, providing pastoral care, and advising leadership on spiritual, ethical, moral, morale, core values, and religious accommodation issues.(U.S. Air Force graphic)' /> <br /> Thu, 19 Mar 2020 18:15:00 GMT Chief Master Sgt. Adam P. Swift https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/2365320/message-from-the-4th-af-chaplain-team-stay-strong-resilient/ Mastering time; bring balance to home, work, personal lives https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/2092102/mastering-time-bring-balance-to-home-work-personal-lives/ The enlisted military occupation has been consistently ranked as one of the most stressful jobs in America with factors ranging from pay, long hours, hard deadlines, and a lot of time spent away from home and loved ones.<br/> <img src='https://media.defense.gov/2020/Feb/21/2002253685/82/55/0/200221-F-MG692-0001.JPG' alt='Time management is often overlooked as something that you can control use to create a stress-free lifestyle. (U.S. Air Force photo by Senior Airman Stefan Alvarez)' /> <br /> Fri, 21 Feb 2020 22:07:00 GMT Senior Airman Stefan Alvarez https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/2092102/mastering-time-bring-balance-to-home-work-personal-lives/ From the Commander: Happy New Year https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/2065346/from-the-commander-happy-new-year/ Maj. Gen. Randall A. Ogden, Fourth Air Force commander, shares New Year greetings<br/> <img src='https://media.defense.gov/2017/Apr/24/2002238692/82/55/0/170424-F-RA446-001.JPG' alt='Official Photo' /> <br /> Thu, 23 Jan 2020 19:48:00 GMT Maj. Gen. Randall A. Ogden https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/2065346/from-the-commander-happy-new-year/ Mess Up, Screw Up, or Fudge Up https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/2062442/mess-up-screw-up-or-fudge-up/ Something that I have heard often since I’ve been in the Air Force – and realize I repeat every time I meet a new Defender in the squadron – is that mistakes aren’t punished but crimes are. Failures are the best way to learn the right way to do things, but speaking from a career field that has been accused of “eating its own,” sometimes the distinction is lost (especially if you’re receiving paperwork). How can an individual fail in a “no fail” mission while still learning and moving forward? Rather than try to figure this out on my own, I did what I’ve been raised to do – ask a SNCO. Thankfully, there was an answer from one of my SMSgts who summed it up as, “You succeed, mess up, screw up, or fudge up,” (to paraphrase A Christmas Story, he didn’t say “fudge”). I propose that we change the way we look at failures, and use this framework – “Mess Up, Screw Up, and Fudge Up” – to judge how bad a failure really is. <br/> <img src='https://media.defense.gov/2020/Jan/22/2002237508/82/55/0/200122-F-XX001-1001.JPG' alt='Major Eric Kowalski' /> <br /> Wed, 22 Jan 2020 15:13:00 GMT Major Eric Kowalski https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/2062442/mess-up-screw-up-or-fudge-up/ Cyber-attack security – helpful tips, safe tricks https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/2057836/cyber-attack-security-helpful-tips-safe-tricks/ While cyber-attacks are always happening and tensions are on the rise, everyone needs to keep in mind the best practices to counteract these types of measures in their daily duties. Individuals frequently tell themselves, “it can’t happen to me.” However, statistically, this is not the case. Below are a few ways users can minimize their own vulnerability from phishing or spam emails, which is one of those most common methods of compromise.<br/> <img src='https://media.defense.gov/2020/Jan/15/2002234885/82/55/0/200114-F-XN197-0001.PNG' alt='(U.S. Air Force illustration by the 97th Communications Squadron)' /> <br /> Wed, 15 Jan 2020 13:58:00 GMT Press Operations https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/2057836/cyber-attack-security-helpful-tips-safe-tricks/ One decision—terrible consequences –moving forward https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/2039664/one-decisionterrible-consequences-moving-forward/ Have you ever wished you could change something you did in your past? If you had the ability to do so, what would it be and why?<br/> <img src='https://media.defense.gov/2019/Dec/10/2002224418/82/55/0/191125-F-IT949-1008.JPG' alt='According to the National Highway Traffic Safety Administration, about 1.5 million people are arrested in a given year for driving under the influence of alcohol or drugs. That means that one out of every 121 licensed drivers were arrested for drunk driving. On November 16, 2018, Staff Sgt. Alexandra Longfellow, 21st Space Wing public affairs photojournalist, was arrested for drunk driving on Peterson Air Force Base, Colorado. For the past year, she has been working hard to get her life back together. (U.S. Air Force photo by Staff Sgt. Alexandra M. Longfellow)' /> <br /> Thu, 12 Dec 2019 19:04:00 GMT Staff Sgt. Alexandra M. Longfellow https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/2039664/one-decisionterrible-consequences-moving-forward/ December Fitness Tips https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/2029721/december-fitness-tips/ It’s easy to get swept up in the holiday season. But the feasts and parties that mark it can tax the arteries and strain the waistline. <br/> <img src='https://media.defense.gov/2019/Aug/29/2002218966/82/55/0/190828-Z-WT236-0007.JPG' alt='Michelle Walker, base fitness specialist' /> <br /> Mon, 02 Dec 2019 07:55:00 GMT Michelle Walker https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/2029721/december-fitness-tips/ A Thanksgiving Message https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/2026775/a-thanksgiving-message/ As we enter the season of Thanksgiving I would like to share some words from President Ronald Regan<br/> <img src='https://media.defense.gov/2017/May/21/2002217171/82/55/0/090514-Z-F3868-0001.JPG' alt='United States Air Force Chaplain Service logo' /> <br /> Thu, 28 Nov 2019 06:24:00 GMT Chaplain (Lt. Col.) Daryl Hamaker https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/2026775/a-thanksgiving-message/ Thanksgiving fire safety tips https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/2026781/thanksgiving-fire-safety-tips/ More than 2,000 Thanksgiving Day fires are reported to U.S. fire departments each year and cause an average of 5 deaths, 25 injuries and $21 million in property loss.<br/> <img src='https://media.defense.gov/2019/Nov/22/2002217173/82/55/0/191122-F-ZZ999-0001.JPG' alt='Image of a Thanksgiving dinner.' /> <br /> Tue, 26 Nov 2019 05:40:00 GMT Fire Prevention Office Staff, USFA & NFPA https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/2026781/thanksgiving-fire-safety-tips/ Not too late to serve; why a single 38-year-old mother enlisted in the Air Force Reserve https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/2016291/not-too-late-to-serve-why-a-single-38-year-old-mother-enlisted-in-the-air-force/ Nearly 16 months ago, a single mom raised her right hand and swore the oath of enlistment, solidifying a 20 year old dream to join the military, just 23 days before the birthday that would make joining impossible.<br/> <img src='https://media.defense.gov/2019/Nov/14/2002210749/82/55/0/191001-F-XXXXX-0012.JPG' alt='Airman 1st Class Erin Zimpfer, 445th Airlift Wing Public Affairs photojournalist, spends time with her children. Zimpfer started a new chapter in her life for herself and her children when she joined the Air Force right before the cut-off age of 39. (Courtesy photo)' /> <br /> Thu, 14 Nov 2019 13:09:34 GMT Airman 1st Class Erin Zimpfer https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/2016291/not-too-late-to-serve-why-a-single-38-year-old-mother-enlisted-in-the-air-force/ Overcoming life’s curves, my resilience story https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/2010394/overcoming-lifes-curves-my-resilience-story/ Resilience. That word is getting a lot of attention now. Why? Unfortunately, suicides in the Air Force and in society as a whole, are increasing. Resilience is being seen as something that can help address this epidemic and perhaps prevent it. What is it? It’s basically the ability to bounce back. <br/> <img src='https://media.defense.gov/2019/Nov/06/2002207213/82/55/0/170902-F-XXXXX-0001.JPG' alt='Col. Bryan Runion is the 445th Mission Support Group Commander.' /> <br /> Wed, 06 Nov 2019 20:00:29 GMT Col. Bryan Runion https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/2010394/overcoming-lifes-curves-my-resilience-story/ 'Thanks for all your hard work over the past year' https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/1997822/thanks-for-all-your-hard-work-over-the-past-year/ Heroes of the Air Force Reserve:Last month marked my first anniversary as commander of this amazing<br/> <img src='https://media.defense.gov/2019/Oct/24/2002200253/82/55/0/191024-F-AB123-0004.JPG' alt='Lt. Gen. Richard W. Scobee, Commander, Air Force Reserve Command, high-fives members of the 386th Expeditionary Civil Engineer Squadron during a visit to an undisclosed location in Southwest Asia, Feb. 12, 2019. (U.S. Air Force Photo by Tech. Sgt. Robert Cloys)' /> <br /> Thu, 24 Oct 2019 14:22:00 GMT Lt. Gen. Richard Scobee https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/1997822/thanks-for-all-your-hard-work-over-the-past-year/ top stories Cybersecurity at Home: Defending the Family https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/1985920/cybersecurity-at-home-defending-the-family/ In today’s increasingly connected world, citizens must be vigilant with which devices they and their families use and how they connect to the web. These devices include standard desktops, laptops, tablets and phones, which are commonplace in almost every American home and office but also include many new “smart” technologies that are becoming more prevalent in society. <br/> Tue, 08 Oct 2019 14:48:00 GMT By Tech. Sgt. Matthew R. Fisher https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/1985920/cybersecurity-at-home-defending-the-family/ ‘Reaching out is invaluable’: All Airmen have role in preventing suicide https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/1965158/reaching-out-is-invaluable-all-airmen-have-role-in-preventing-suicide/ Preventing suicide starts with concern, reaching out.<br/> <img src='https://media.defense.gov/2019/Sep/16/2002182901/82/55/0/190916-F-RB000-001.JPG' alt='Suicide Prevention' /> <br /> Sat, 21 Sep 2019 13:45:00 GMT Capt. Robin Morris https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/1965158/reaching-out-is-invaluable-all-airmen-have-role-in-preventing-suicide/ Resiliency begins with good psychological health https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/1961629/resiliency-begins-with-good-psychological-health/ In these times of uncertainty and constant change Airmen may find themselves struggling to find the resiliency to cope with all that is unfolding before them. Resiliency is how we “bounce back” from a difficult situation. <br/> Fri, 20 Sep 2019 04:00:00 GMT Col. (Dr.) Joseph Lawlor, 445th Aerospace Medicine Squadron and Ms. Jennifer Marquez. 445th Airlift Wing Director of Psychological Health https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/1961629/resiliency-begins-with-good-psychological-health/ Women’s Equality Day: On the road to women’s right to vote https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/1940988/womens-equality-day-on-the-road-to-womens-right-to-vote/ Women’s Equality Day is August 26 and commemorates the proclamation of the 19th Amendment to the Constitution in 1920. The 19th Amendment states "the right of citizens of the United States shall not be denied or abridged by the United States or any state on account of sex." Women's Equality Day gives not only women, but everyone, the opportunity to reflect on many of the obstacles women have faced to get where we are today.<br/> Fri, 23 Aug 2019 15:48:00 GMT Senior Airman Kara Williams https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/1940988/womens-equality-day-on-the-road-to-womens-right-to-vote/ Volunteering opportunity becomes lasting memory https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/1939692/volunteering-opportunity-becomes-lasting-memory/ They say those that volunteer their time to serve others often end up feeling as much or more blessed than the ones they serve. This was my experience the night I got to act as an escort for an extraordinary gentleman the evening of June 20, 2019.<br/> <img src='https://media.defense.gov/2019/Aug/21/2002173383/82/55/0/190620-F-XXXXX-0001.JPG' alt='Airman Erin Zimpfer, 445th Airlift Wing Public Affairs, poses with Army veteran Albert Carr, during the Ford Oval of Honor held at the National Museum of the U.S. Air Force June 20, 2019. Mr. Carr received two Purple Hearts during his military career for his meritorious service during the second Great War.' /> <br /> Wed, 21 Aug 2019 13:42:00 GMT Airman Erin Zimpfer https://www.445aw.afrc.af.mil/News/Commentaries/Display/Article/1939692/volunteering-opportunity-becomes-lasting-memory/