Jiu-Jitsu: Its role in Comprehensive Airman Fitness
Master Sgt. Sean Sullivan, 445th Civil Engineer Squadron assistant fire chief of training, demonstrates a Brazilian Jiu-Jitsu submission technique while training during a recent deployment. Jiu-Jitsu is a martial art that can bolster an Airman’s Comprehensive Airman Fitness, touching upon all four pillars – physical, mental, social and spiritual.
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