Commentary Search

  • Cyber-attack security – helpful tips, safe tricks

    While cyber-attacks are always happening and tensions are on the rise, everyone needs to keep in mind the best practices to counteract these types of measures in their daily duties. Individuals frequently tell themselves, “it can’t happen to me.” However, statistically, this is not the case. Below

  • December Fitness Tips

    It’s easy to get swept up in the holiday season. But the feasts and parties that mark it can tax the arteries and strain the waistline.

  • A Thanksgiving Message

    As we enter the season of Thanksgiving I would like to share some words from President Ronald Regan in 1986:THANKSGIVING DAY, 1986 — “Today let us take heart from the noble example of our first President. . . . And let us ever be mindful of the faith and spiritual values that have made our Nation

  • Thanksgiving fire safety tips

    More than 2,000 Thanksgiving Day fires are reported to U.S. fire departments each year and cause an average of 5 deaths, 25 injuries and $21 million in property loss.

  • Overcoming life’s curves, my resilience story

    Resilience. That word is getting a lot of attention now. Why? Unfortunately, suicides in the Air Force and in society as a whole, are increasing. Resilience is being seen as something that can help address this epidemic and perhaps prevent it. What is it? It’s basically the ability to bounce

  • 'Thanks for all your hard work over the past year'

    Heroes of the Air Force Reserve:Last month marked my first anniversary as commander of this amazing organization. It has been an incredibly busy year.My focus is taking care of our Reserve Citizen Airmen and their families while ensuring we continue to provide robust capability to the joint force. I

  • Cybersecurity at Home: Defending the Family

    In today’s increasingly connected world, citizens must be vigilant with which devices they and their families use and how they connect to the web. These devices include standard desktops, laptops, tablets and phones, which are commonplace in almost every American home and office but also include