Art

Avoiding Burnout

The COVID-19 pandemic may make you feel like you’re just waiting – life on hold – feeling frustrated that there’s no end in sight. Pandemic fatigue is a very real feeling of exhaustion as a result of COVID-19’s impact on our lives – from financial stress, to loneliness, to the fears of getting sick. All of these play into the fatigue many of us are feeling and how we are reacting as a result. Continual exposure to this unrelenting stress can cause us to burnout.

PHOTO BY: Air Force Materiel Command Health & Wellness Team
VIRIN: 210416-F-TW412-1001.JPG
FULL SIZE: 0.36 MB
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This photograph is considered public domain and has been cleared for release. If you would like to republish please give the photographer appropriate credit. Further, any commercial or non-commercial use of this photograph or any other DoD image must be made in compliance with guidance found at https://www.dimoc.mil/resources/limitations, which pertains to intellectual property restrictions (e.g., copyright and trademark, including the use of official emblems, insignia, names and slogans), warnings regarding use of images of identifiable personnel, appearance of endorsement, and related matters.

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